Best At Home Chest Workout | Bodyweight Only | Alex Costa

Alex Costa HD 05:34

Best At Home Chest Workout | Bodyweight Only | Alex Costa
Alex Costa
Alex Costa . 698 Видео
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Дата публикации:
21.09.2019 16:30 2019-09-21T13:30:03Z
Продолжительность:
05:34
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Источник видео:
https://youtube.com/watch?v=l3RHc5tg1UY

Описание:

Here are 7 amazing chest workouts you can do at home or anywhere!
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Best at Home Chest Workout | Bodyweight Only
The beauty of the workouts that we’re going over today, is that you can do them anywhere. But the secret is to focus. Focus on your technique, posture, movement, speed, and make sure that you’re really putting your muscles to work.
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Кадр из видео Best At Home Chest Workout | Bodyweight Only | Alex Costa

Best At Home Chest Workout | Bodyweight Only | Alex Costa

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