Take four minutes to tone your upper body with this arm dancing workout from M/Body creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. No equipment needed, so let's do it!
On Marnie: Spiritual Gangster outfit
On Allie: Spiritual Gangster top and Onzie tights
On Ellie: Terez top and Beyond Yoga tights
Find more from Marnie and M/Body on:
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4-Minute No-Equipment Arm Dancing Workout