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05.05.2019 12:002019-05-05T09:00:05.000Z



Heart rate monitors are a common training tool in cycling, but heart health is rarely discussed. Do we take our hearts for granted as cyclist's? Si investigates the different factors that sport plays in heart health and the inherent risks that genetics and age can play in cycling's relationship to heart health.

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Overwhelmingly cycling, and exercise on the whole is good for you, but does cycling place an increased strain upon the most important muscle in your body? If you'r ever in doubt it's best to have your heart check properly by a cardiologist, especially if you have a family history of heart problems.

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Music - licensed by Epidemic Sound:
Brendon Moeller - Apparent Solution
Lama House - Cotton Spheres
Brendon Moeller - Departure Lounge
Brendon Moeller - Sunshine Rain
Brendon Moeller - Prologue
Tape Machines - We Gotta Go (Instrumental Version)
SFX Producer - Heart Beat Fast
SFX Producer - Heart Monitor

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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Фото с обложки Essential Information For Cyclists | How Safe Is Your Heart?
Кадр из видео Essential Information For Cyclists | How Safe Is Your Heart?
Кадр из видео Essential Information For Cyclists | How Safe Is Your Heart?
Кадр из видео Essential Information For Cyclists | How Safe Is Your Heart?

Essential Information For Cyclists | How Safe Is Your Heart?

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