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10.04.2019 11:562019-04-10T08:56:45.000Z

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Описание:

If you've ever been dropped whilst cycling, it might be because your 5 minute power isn't high enough. In this video James and Chris talk you through 2 different sessions aimed at boosting your power output.

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Music - licensed by Epidemic Sound:
Gone & Found - Sum Wave
Mountain Downhill 1 - Niclas Gustavsson

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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Теги:

Power Watts Boost Improve Training Cycling Training 5 Minute Interval Hiit Workout Max Effort Efforts еще Pacing Pace Session Sprint Sprinting Hill Climb Climbs Reps How To Gcn Global Cycling Network Sports Cycling Bike Bikes Bicycle (Product Category) Road Bike Cyclist Gcn Cycling Cycling Tips Cycling Workout Velo Chris Opie James Lowsley-Williams Sec-How-To Plts Sca15 Gc21s Gc11shs C3 C1 H3 Gc11sas N1 P1 Ղ Բ Թ Լ Ծ Հ 3565

Фото с обложки How To Boost Your 5 Minute Power On The Bike | Vo2 Max Training For Cyclists
Кадр из видео How To Boost Your 5 Minute Power On The Bike | Vo2 Max Training For Cyclists
Кадр из видео How To Boost Your 5 Minute Power On The Bike | Vo2 Max Training For Cyclists
Кадр из видео How To Boost Your 5 Minute Power On The Bike | Vo2 Max Training For Cyclists

How To Boost Your 5 Minute Power On The Bike | Vo2 Max Training For Cyclists

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